You've only been doing this for a year, so the roots aren't too deep. Also, you are wanting to stop, which is a great help. In years past someone was called a kleptomaniac for serial stealing. Sounds like a medical condition, doesn't it. If you can replace the need for getting a rush with something healthful like jogging or running, you might fill that internal need. And the by-products would be getting a little healthier physically and healthier mentally and emotionally. If this is not something you can handle on your own, someone has already mentioned seeing a doctor or counselor. See what you can do.

Hmmm..

The easy answer is not to take anything that doesn't belong to you.

But okay -- what kinds of things do you steal, and why?

Is it because of poor planning, and you happen to need something but you didn't plan for it? You can reduce the temptation to steal by planning better.

Is it just for the thrill of it? Find some other way to get thrills. You know best what excites you. Just try not to do anything life threatening.

Well, probably it is best just not to steal anything.

And if you have a lot of stress and anxiety, find a counselor.

You can stop just take one day at a time and when you get the impulse realize it is just an impulse and not worth going to jail for committing a crime. Stealing is a crime and would bring shame to you and your family. You realize you have a serious problem so you are on the right path to getting better.

You can try counseling or psychiatrist ask your family doctor on how to meet someone that can help with that problem

When you want to steal something... JUST DONT DO IT

Get professional help.

I have a problem with stealing and im tired of it I've been stealing for about a year and I feel bad and

I feel like my family can't trust its an bad feeling can some please help me. please